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Jennylyn Mercado is the Philippines' Sexiest for 2015

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It was a contest that she did not set her mind into, she the unassuming one, always just works quietly and steadily.  Not one who really works hard to be in the news, Jennylyn was so surprised to learn she bagged the crown of the Philippines' sexiest for 2015.  And who would not?  The way she takes care of her body is epic Jennylyn engages in sports and joins triathlon competitions.  This tells us she can bike, swim and run.  She does these with a passion and dedication almost like a religion.    Aside from triathlon, Jen does other physical exercises that develop many aspects of her well-being.  Who would have thought that she with the frail and tiny physique would even think of trying the traditional Filipino martial arts, arnis.   I saw a video of her with a trainer and it seems that Jen has become a competent arnis fighter.  I wouldn't dare cross her or she could beat me till I lose consciousness.   
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What To Do With Fruit Peelings and Rice Washings

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We should all be concerned about proper waste disposal because if waste is not managed properly, we will have no clean surroundings in the future.   Our vacant lots will all be turned into dumpsites, unless we start segregating our trash and also reuse some garbage that we create in our very own homes.  Let us all be conscious about our movements and be very careful about the carbon footprints that we leave behind us.  Remember, we only have one home and we are slowly destroying it because of our lack of awareness of the effects of our irresponsible actions. Recently, I experimented in making fruit peelings or other food remains into organic fertilizers . Rice washing will do wonders for your plants so don't just throw them away Whenever I would be cooking, all the peelings and washing of the ingredients that I use, I set aside and later on, I throw them all directly in the backyard.  I did it for almost a week and surprise, surprise, I noticed a healthie...
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Why We Should Eat Ashitaba

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It seems that I am the only person who does not know about this new herbal medicine that has made it to the list as among the must-try natural/herbal medicines.  My father even started his own Ashitaba garden at our backyard and plans to sell them, well, what can I say, at 74, he is still active, fortunately. Thanks to good genes and a healthy lifestyle.    I did a research as to why Ashitaba should be part of our daily routine being natural and healthy and here are the things that it is known to be effective at: If you are suffering from any of the following ailments or illnesses, you can try making the ashitaba tea or juice as alternative medicine.  Who knows, it might be good for your system and it will give you the natural remedy that you want instead of the synthetic medicines that are often prescribed by our regular physicians.
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